Brought to you by: Mercy Hospital

Toolsview all


Knowing beans makes it easy to add nutrition to fall menus

 
By Becky Varner    Comment on this article Leave a comment
Published: October 24, 2007

Beans are a wonderful addition to any fall menu. They are loaded with nutrients including protein, fiber, vitamins, minerals and phytonutrients. They also are low in fat and free of saturated fat and cholesterol.

More Info


Advertisement

Page 1 of 2

Toolsview all



Related Topics: Health and Fitness, Foods, Diet and Nutrition, Beans and Legumes



Leave a Comment

Thank you for joining our conversation on NewsOK.com. We encourage your discussion but ask that you stay within the bounds of our commenting and posting policy. Please help by flagging comments that violate these guidelines. Posts that contain obscene or vulgar language will be immediately flagged and not posted.

If you prefer your thoughts to appear in The Oklahoman, we encourage you to submit a letter to the editor.

Would you like to leave a comment?

Log in or sign up (it's free).

comments powered by Disqus

Ads by Yahoo!

Woman is 51 But Looks 25
Mom publishes simple wrinkle secret that has angered doctors...
ConsumerLifestyles.org
Man "Cheats" Credit Score
He Added 126 Points To His Credit Score Using This 1 Easy Tip.
www.SecretsOfYourCreditScore.com

Life Photo Galleriesview all