- HOME
- NEWS
- SPORTS
- BUSINESS
- LIFE
- A&E
- MULTIMEDIA
- WEATHER
- OPINION
- VOICES
- CLASSIFIEDS
- JOBSOK
- CARSOK
- HOMESOK
- Today's Paper

- Digital Delivery/Classic Edition
- Viva Oklahoma
- Mobile
- Archives
- Customer Service
- Obituaries
- ClubOK
- Shop
- Sitemap
- Photos
- Videos
- OU Sooners
- OSU Cowboys
- High School
- Big 12/NCAA
- OKC Thunder/NBA
- NFL
- MLB
- RedHawks
- Golf
- Auto Racing
- Outdoors
- Blogs
- Photos
- Videos
- Market Watch
- National Financial
- Local Financial
- Technology
- Energy
- Downtown OKC
- Legal Notices
- Voices
- Blogs
- Photos
- Videos
- Celebrity Watch
- Comics Kingdom
- Puzzles
- Movies
- Music
- Static
- TV
- Arts
- Books
- Horoscope
- Voices
- Blogs
- Photos
- Videos
- Health & Fitness
- Fashion & Beauty
- People & Events
- Food & Recipes
- Home & Garden
- Travel
- Religion
- You!
- Horoscope
- Voices
- Blogs
- Photos
- Videos
- Buy a Home
- Service/Resource Center
- Real Estate Publications
- Advanced Search
- Map Search
- Commercial Real Estate
Makes 3½ cups
1 package (5 ounces) fancy parmesan shredded cheese, divided ¼ cup cilantro, chopped; reserve small amount for garnish 2 cups mayonnaise 1 cup pitted green salad olives with pimientos, rinsed ¼ cup fresh lemon juice 2 teaspoons Worcestershire sauce ¾ teaspoon black pepper ½ teaspoon sugar
By Person
- Becky McCully (114)
- Bill Geer (76)
- Sharon Dowell (62)
- Sherrel Jones (50)
- John Kirkpatrick (50)
- Will Rogers (49)
- Rodd Moesel (39)
- Charles Stuart Platkin (35)
- Kay Stanfill (32)
- Becky Varner (30)
- Chris Kirby (22)
- Pam McKeown (21)
- Pat Murphy (17)
- George Richtmeyer (17)
- James Beard (17)
- Martha Stewart (15)
- Steve Dobbs (15)
- Brad Henry (15)
- Betty Crocker (14)
- Elaine Coleman (13)
- Shonna Richardson (12)
- Karen Massey (12)
- Melba Lovelace (11)
- Monterey Jack (11)
- Ted Stevens (11)
By Business
- Wal-Mart (52)
- Metro (34)
- Integris (30)
- Phoenix (28)
- Ford (23)
- Griffin (23)
- Mango (20)
- Bell (19)
- Kingfisher (19)
- Nestlé (19)
- Walt Disney (18)
- Integris Baptist Medical Center (17)
- New York Times (16)
- Safeway (16)
- Fleming (16)
- Sears (16)
- National Bank (16)
- Hilton (15)
- Nabisco (15)
- General Motors (14)
- Coca-Cola (13)
- Integris Health (13)
- ConAgra (12)
- Williams (12)
- Amazon (11)
By Location
By Author
- Sharon Dowell (371)
- Melba Lovelace (205)
- Associated Press (119)
- Becky McCully Varner (113)
- Bill Geer (94)
- Sherrel Jones (47)
- Dr. Randy Eichner (42)
- Helen Ford Sanger (37)
- Jo Ann Fullerton (37)
- By Bill Geer (37)
- By The Associated Press (37)
- By Sharon Dowell (35)
- Jim Killackey (34)
- By Becky Varner (32)
- Peggy Gandy (29)
- Jon Denton (25)
- Rosemary Luttrell (23)
- Staci Elder (23)
- Pam McKeown (21)
- By Rodd Moesel (21)
- Rodd Moesel (21)
- Karen Klinka (20)
- Ward Byers (20)
- By Sherrel Jones (19)
- Chris Jones (18)
By Topic
- oklahoma city (179)
- united states (151)
- fresh fruits (135)
- fresh fruit (94)
- 30 minutes (78)
- blood pressure (78)
- two years (70)
- 10 percent (66)
- dairy products (65)
- farmers market (61)
- fresh vegetables (60)
- peanut butter (59)
- 30 percent (58)
- servings of fruits (55)
- grocery store (55)
- olive oil (53)
- registered dietitian (52)
- skim milk (51)
- food items (50)
- state department (48)
- 10 minutes (48)
- 15 minutes (47)
- variety of foods (45)
- 70 percent (44)
- grocery stores (44)
BY BECKY VARNER
...be made from fruits or vegetables. They are simple to make and will be enjoyed...to look at and eat. Here...need for the fruit wreath: 1...three pieces of fruit or the vegetables can be speared...of the fruit and vegetable pieces, how...
Article
| Dec 17, 2008 Movement for return to old farming practices draws diverse crowd.
BY JOHN DAVID SUTTER
...subscription services are growing, and the Oklahoma Food Cooperative has...even pay so they can pick their own fruits and vegetables — just so they can know "what it takes...to grow up uninterested in fruits and vegetables because they expect them...
Article
| Aug 10, 2008 Governor's Mansion menus are rich in fruit and vegetables, Kim Henry says.
BY JIM KILLACKEY
...regularly and eat healthy foods and smaller portions. For some...interview with The Oklahoman , plenty of fruits and vegetables are a must. "Apples are cheaper than...ll eventually eat those fruits and vegetables you have. Kids will eat...
Article
| Mar 28, 2007 CLIFTON ADCOCK - TULSA WORLD
Women on WIC will soon be able to buy fresh fruits and vegetables, baby food and whole-grain products. It could...approved farmers’ markets to purchase fresh fruits and vegetables, and the state is working to bring several farmers...
Article
| Jul 28, 2009 Farmers' markets expected to swell with locally grown fruits, vegetables
BY SHARON DOWELL
...urge us to eat as many fresh fruits and vegetables as possible daily along with...foods including baked goods and snack foods, and are reminding us to cut our...should be vegetables and/or fruit, one-quarter should come from...
Article
| Mar 28, 2007 ASSOCIATED PRESS
...servings of fruits and having...servings of vegetables each day...nutrition and physical...the rate of fruit and vegetable consumption...adults ate vegetables three times a day, and about 33 percent ate fruit twice a day...for most fruits and vegetables...
Article
| Mar 15, 2007 BECKY MCCULLY VARNER
...Citrus fruits such as orange...Fruits and vegetables also contain...raisins and strawberries. Good vegetable choices include...incorporating fresh fruits and vegetables daily: Start the day with fruit by having...pasta dishes and rice. Puree...
Article
| Apr 9, 2003 BECKY MCCULLY VARNER
...Or rehydrate dried fruit such as prunes or apricots...Individual pop-top cans of fruit make great snacks but...label. Those packed in fruit juice and those unsweetened...raisins or other dried fruits. But keep portions reasonable...berries or peaches. Heat and serve as a thick and...goods. Purchase frozen vegetables in which the contents...
Article
| Jan 30, 2002 BECKY MCCULLY VARNER
...five servings of vegetables daily. A serving...fruits and cooked vegetables, one cup of...size piece of fruit, 1/4 cup dried...ounces of fruit or vegetable juice. For example...of tomato or vegetable juice and a medium banana...pepper strips and tomatoes as a...three servings of vegetables. Eating an apple...
Article
| Sep 24, 2003 BECKY MCCULLY VARNER
...five servings of vegetables daily. A serving...fruits and cooked vegetables, one cup of...size piece of fruit, 1/4 cup dried...ounces of fruit or vegetable juice. For example...of tomato or vegetable juice and a medium banana...pepper strips and tomatoes as a...three servings of vegetables. Eating an apple...
Article
| Sep 24, 2003 