Keeping New Year's Resolutions

 
By Melissa Howell
Published: January 25, 2008

Planning on making another stab at eating better and working out in 2008? Research has concluded that about 80 percent of all New Year's resolutions are broken by Jan. 31. If that resolution had something to do with health and fitness (working out, losing weight, quitting smoking, etc.), 90 percent will be history by Jan. 15, experts say. So how do Americans manage to follow through? The fitness industry has wrestled ...

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