Think heart healthy for Valentine's celebration

 
By Charles Stuart Platkin
Published: February 12, 2008

Valentine's Day is coming, which means chocolates, gifts and other goodies. Here is a collection of odds and ends to help you and your partner have a healthy, enhanced celebration.

Chocolate bottom line Is it good for you? Hmm, not the way you probably eat it — with loads of sugar (and fat) to compensate for the bitterness of the cocoa and enhance the flavor. Yes, chocolate has flavanols, but almost all plant foods...


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