Yoga helps students escape their hectic schedules
C AN 8-year-olds ever find a quiet place inside themselves? Kerry Ann Richards thinks they can: Her yoga class of subdued, engaged 8- to 11-year-olds is her proof.
She teaches "Yoga for Kids” and "Mandala Arts” at Integris Health 's James L. Hall Jr. Center for Mind, Body and Spirit.
The two-hour classes, offered five times a year, typically for eight weeks, are intended to provide children with tools to ...
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