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Lighter version of chili reduces high amounts of fat, calories

 
By Becky Varner    Comment on this article Leave a comment
Published: March 12, 2008

The Dietary Guidelines for Americans 2005 provided some key recommendations for the general population regarding the consumption of dietary fats. Three of those recommendations included consuming less than 10 percent of calories from saturated fatty acids, less than 300 milligrams per day of cholesterol and to keep trans fatty acid consumption as low as possible.

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Related Topics: Culture and Lifestyle, Health and Fitness, Food and Cooking, Foods, Meat, Diet and Nutrition, Healthy Eating, Beans and Legumes



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