Squash cravings for bad food
The most fattening, sugary and salty foods are the tastiest.
The assertion, though widely held, is a false perception based on years of eating fast foods, coupled with decades of aggressive advertising, author/actress Marilu Henner said.
"Change your palate and change your life,” Henner said.
It takes only four days for people to squash physical cravings for bad foods and learn to love the foods that lov...
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