District B-3 football notebook: Weightlifting competition inspires OCA
Oklahoma Christian Academy hosted the eight-man power lifting competition earlier this year, and it had a profound impact on some of the team’s football players.
OCA went 1-9 last season, and one reason why was because the team needed to get stronger. To that end, the weightlifting competition showed what other schools do in the off-season to build strength.
"I think that event will be one of the big ...
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