Women discouraged by new study’s edict

 
BY HEATHER WARLICK-MOORE | Published: April 15, 2010   

You work full time, care for your family and your home, and exercise regularly — sometimes you even get in the recommended 150 minutes of physical activity per week as recommended by federal guidelines. You’re doing everything right. Right?

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A new study published in the Journal of the American Medical Association suggests you need more than twice as much exercise if you hope to keep your weight under control as you age.

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