Midwest City man’s weight loss took huge life changes
In March 2009, Joseph Coleman weighed 415 pounds.
About a year later, he’s down to 220.
You read that right. He lost 195 pounds in about 13 months.
His success has nothing to do with weight-loss surgery or appetite suppressants or fad diets. It has everything to do with hard work and commitment — and just a little fear.
Early last year, when Coleman’s waist measured 64 inches, he rece...
You have selected to view an article that is older than 60 days. There are several ways to unlock access to NewsOK historical content.
Please sign in. (You might already have access)
If you are a print subscriber to The Oklahoman, activate your Digital Pass for free access.
Purchase any of The Oklahoman's digital products (digital replica, archives, iPad and smartphone apps), and access to historical NewsOK content is free.
Please sign in. (You might already have access)
If you are a print subscriber to The Oklahoman, activate your Digital Pass for free access.
Purchase any of The Oklahoman's digital products (digital replica, archives, iPad and smartphone apps), and access to historical NewsOK content is free.
