Midwest City man’s weight loss took huge life changes

 
BY KEN RAYMOND | Modified: May 4, 2010 at 8:32 am | Published: May 2, 2010   

In March 2009, Joseph Coleman weighed 415 pounds.

About a year later, he’s down to 220.

You read that right. He lost 195 pounds in about 13 months.

Multimedia

Related content

His success has nothing to do with weight-loss surgery or appetite suppressants or fad diets. It has everything to do with hard work and commitment — and just a little fear.

...
View full article on Oklahoman.com

How do I get Full Access?





If you prefer your thoughts to appear in The Oklahoman's Opinion section, we encourage you to submit a letter to the editor.


Top 5 Motorbike Insurance
Discover the Lowest Rates on Motorcycle Insurance. Free Quote Online!
motorcycleinsurancequotes.com
New Rule in OKLAHOMA:
(APR 2013): If You Pay For Car Insurance You Better Read This...
www.ConsumerFinanceDaily.com

News Photo Galleriesview all