What’s it like: To go to a personal trainer

People use personal trainers for a variety of reasons, whether it to be live a healthier lifestyle or for a more specific reason, such as training for a half marathon.

BY JACLYN COSGROVE Modified: November 17, 2012 at 7:52 pm •  Published: November 18, 2012
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Why go to a personal trainer?

A personal trainer’s job is to make a fitness routine specific to you. For example, if you have a bad knee, your trainer would help you figure out what exercises you can do that are beneficial to you without hurting you. Or if you were just getting into exercising, your trainer would help you ease into a routine that was doable and not overwhelming.

People use personal...

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