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Fitness news briefs

Jan. 1 fitness news briefs
by Ken Raymond Modified: December 31, 2012 at 3:52 pm •  Published: January 1, 2013
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DIET

Weight loss in new year

Hundreds of thousands of Americans will resolve this year to lose weight. Diana Romano, a registered dietitian and an educator with the Oklahoma County OSU Cooperative Extension Service, has some ideas about starting:

Maintain a normal...
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by Ken Raymond
Book Editor
Ken Raymond is the book editor. He joined The Oklahoman in 1999. He has won dozens of state, regional and national writing awards. Three times he has been named the state's "overall best" writer by the Society of Professional Journalists. In...
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