From Your Table to Your Health: Summer Soup Season

Registered dietitian Becky Varner shares recipes for chilled summer soups.

 
BY BECKY VARNER | Modified: June 5, 2012 at 12:00 am | Published: June 6, 2012   

As temperatures rise for summer, chilled soups will become more popular.

They can usually be prepared quickly, often in a blender or food processor.

photo - TABLE TO YOUR HEALTH / FOOD / SOUP: in Oklahoma City, Thursday, May  31  2012. Photo By Steve Gooch,
TABLE TO YOUR HEALTH / FOOD / SOUP: in Oklahoma City, Thursday, May 31 2012. Photo By Steve Gooch,

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Be sure to pack these soups with nutrients with low-calorie and low-fat ingredients such as fruits and vegetables.

Both of the soups we feature today are especially rich in beta carotene,...
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