Cross country: Emily Helms wraps up impressive career at Mustang
ALL-CITY RUNNER OF THE YEAR — Emily Helms won her second consecutive 6A state cross country title this season, shattering the course record at Edmond Santa Fe High School. Now she'll move on to Oklahoma State.
When she would finish a race, Helms would go back and start cheering for the other Mustang runners still on the course, he said.
Helms would be the first to finish the team's daily workout,...
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