Father helps Guthrie's Kai Callins get back in shape after ACL tear

SUPER 30 — After tearing his anterior cruciate ligament during last year's season opener, Kai Callins's dad, who trains new applicants and cadets for the Oklahoma Highway Patrol, helped him get into better shape than he was before the injury.
by Ryan Aber Published: June 29, 2013

photo - Kai Callins, 17 of Guthrie (right), poses for a photo at Jelsma Stadium in Guthrie with his father Reggie Callins (left.) Kai Callins is recovering from a torn ACL last season, and his father has been his trainer throughout the recovery process. Photo by KT KING, The Oklahoman  KT King - KT KING
Kai Callins, 17 of Guthrie (right), poses for a photo at Jelsma Stadium in Guthrie with his father Reggie Callins (left.) Kai Callins is recovering from a torn ACL last season, and his father has been his trainer throughout the recovery process. Photo by KT KING, The Oklahoman KT King - KT KING

Driving back home the day after Guthrie's 2012 season opener, Reggie Callins was searching for the words to tell his son that his season was over.

Kai Callins, then a junior, had been injured in the fourth quarter of the Bluejays' win the night before.

When Kai was down, Reggie held out hope that it was his ankle that was injured. But when the running back stood up and had to be helped off the field, Reggie knew the injury was to his knee. He was afraid that Kai had torn his anterior cruciate ligament.

The next day, after a morning visit to the McBride Clinic and an evening phone call, Reggie had the confirmation.

“It was the longest ride home to tell Kai that his season was done and that he had to have surgery,” Reggie said.

A year later, Kai is back and as good as ever, coming in at No. 29 on The Oklahoman's Super 30 list of the state's top college football prospects for the 2014 class.

His road there started shortly after confirmation that it was his ACL that was torn.

Reggie had experienced rehab from the injury before, tearing his ACL as a running back at Southwestern College in Winfield, Kan.

He also knew what it took to whip people into and back into shape.

As an Oklahoma Highway Patrol trooper, Reggie has spent the last decade training new applicants and new cadets.

So there was never any doubt that he was going to work with Kai to get him back ready to play in time for this season.

“I'd done some speed and agility stuff with him before but we'd never lifted together,” Kai said. “Every since I got hurt, though, every day I'm working out with him.”

Reggie took time away from work to get Kai back into shape.

For the first six months, the workouts centered around Kai's upper body.

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by Ryan Aber
Reporter
Ryan Aber has worked for The Oklahoman since 2006, covering high schools, the Oklahoma City RedHawks, the Oklahoma City Barons and OU football recruiting. An Oklahoma City native, Aber graduated from Northeastern State. Before joining The...
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The Oklahoman's Super 30

No. 29: Kai Callins

School: Guthrie

Height: 5-foot-10

Weight: 175

Position: Running back

Recruited by: Oklahoma, Oklahoma State, Tulsa, Ohio.

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