Fitness news briefs

Jan. 1 fitness news briefs
By Ken Raymond Modified: December 31, 2012 at 3:52 pm • Published: January 1, 2013

DIET

Weight loss in new year

Hundreds of thousands of Americans will resolve this year to lose weight. Diana Romano, a registered dietitian and an educator with the Oklahoma County OSU Cooperative Extension Service, has some ideas about starting:

Maintain a normal...

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by Ken Raymond
Senior Reporter
Ken Raymond is a senior staff writer. Over the past 12 years, he has won dozens of state, regional and national writing awards. Three times he has been named the state's "overall best" writer by the Society of Professional Journalists. In 2011,...
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