Flu death adds to Oklahoma's health concerns
Oklahoma has had its first influenza death of the season and health experts say there are ways to increase your chances of staying healthy. Also, trick-or-treat safety includes the need for inspecting children's Halloween candy, setting up rules and throwing away candy before it can expire.
Flu has killed the first Oklahoman this season, while strep throat, colds and salmonella have joined the threat to the state.
An Oklahoma resident died of influenza between Oct. 3 and Oct. 10, according to the state Health Department's website.
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Candy guidelines
• Chocolate: Dark chocolate can be kept one to two years if wrapped in foil and stored in a cool, dark and dry place. Milk and white chocolates last no more than eight to 10 months.
• Hard candy: Lollipops, roll candy and butterscotch candies can last up to a year at room temperature or in cool, dry conditions.
• Jellied candies: After opening the packaging and storing at room temperature, jellied candies can last six to nine months.
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Since Sept. 1, nine residents have been hospitalized with the flu.
Flu shots are a key way of staying healthy during the fall and winter, said Dr. Susana Chavez-Bueno, infectious disease specialist at OU Children's Physicians.
She said everyone 6 months of age and older should get a flu shot. Flu vaccinations are available at health clinics throughout the state, private doctor's offices, as well as some discount stores and drugstores. The state is charging most people $25 for flu shots, but costs vary in the private sector.
Shots are especially important for children because they tend to suffer a higher mortality rate and more easily transmit the flu virus, Chavez-Bueno said.
Millions of pregnant women also have safely gotten the flu vaccine, she said, though it should be in the form of a shot rather than the nasal spray, which is a modified live virus not recommended for several groups of people. A mother-to-be's vaccination helps pass along some protection to the child she's carrying. She said women who are breast-feeding do not need to avoid the vaccination.
"There's definitely always the risk for a reaction, but overall the benefit for baby and mother is much higher," she said.
For the first time, Oklahoma and the rest of the nation offer a new extra-strength flu shot, with four times more dead virus, for people 65 years of age and older.
The flu can look like a bad cold, but experts say influenza typically has a very sudden onset with high fever, headache, body aches and cough. An estimated 114,000 Americans will be hospitalized for flu-related complications and 36,000 will die this year, according to the Centers for Disease Control and Prevention.
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