Article Photos: Resolve to get in shape with fitness options in the Oklahoma City metro area 7/15

Model Emoly demonstrates Sumo, a Barre3 posture. Underhand grip the barre, bend your knees over your ankles and hinge forward at the waist. Spine is elongated reaching the behind you. Targets the hamstrings and inner thighs. Photo by Chris Landsberger, The Oklahoman. <strong>CHRIS LANDSBERGER</strong>