Article Photos: Resolve to get in shape with fitness options in the Oklahoma City metro area 9/15

Andrea Mason, owner of Barre3, demonstrates Carousel Horse. 
Stand tall, step one leg back and bend your front knee over your ankle. Your back knee is directly underneath your frontal hip bone, and your shoulders are stacked over your hips. This targets your quadriceps. Photo by Chris Landsberger, The Oklahoman. <strong>CHRIS LANDSBERGER</strong>