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Health and fitness briefs, Dec. 11, 2012

Health and fitness briefs, Dec. 11, 2012

COMPILED BY KEN RAYMOND Published: December 11, 2012

Wash hands frequently

Just think of all the things your hands touch from day to day: countertops, railings, bathroom surfaces, doorknobs, shoes, pets, elevator buttons and more. You easily can pick up germs that can cause disease if your dirty fingers touch your eyes, nose, mouth or any break in the skin.

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