Grab the whole family.
Get outside as a family. Build a snowman or a snow fort. Or how about sledding? It's a workout when you have to hike up a hill in the snow, help your kiddos get on the sled or up from the snow, and lug that sled up the hill over and over again. Be a kid again while fitting in a workout.
Fit Tips are provided by Life Fitness, a leader in designing and manufacturing high-quality exercise equipment for fitness facilities and homes worldwide. For more information on Fit Tips and other fitness advice and expertise visit www.lifefitness.com/blog.