Healthy kids

 
Dr. Russell Greenfield, author of "Healthy Child, Whole Child"
Published: January 29, 2009

Children can pick up habits early in their lives that can lead to obesity. Parents can help guide them toward healthy lifestyles.

Here are tips from experts on how to get your child to eat healthfully:

> Don't buy items you shouldn't be eating, such as junk foods, soda or energy drinks.

> Make healthy snacks accessible to children, including fresh berries, whole-wheat crackers, nuts and dried fruit. Do n...


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