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Healthy living seminar is offered

Body & Soul Fitness will host “Reclaiming Your Health,” a one-day seminar set for 8:30 a.m. to 1 p.m. Aug. 9 at Holy Trinity Lutheran Church, 308 NW 164 in Edmond.
From Staff Reports Modified: July 18, 2014 at 2:27 pm •  Published: July 19, 2014
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— Body & Soul Fitness will host “Reclaiming Your Health,” a one-day seminar set for 8:30 a.m. to 1 p.m. Aug. 9 at Holy Trinity Lutheran Church, 308 NW 164.

Annette Reeder of Designed Healthy Living ministry will be guest speaker. She is a biblical nutritionist and author of a “Treasures of Healthy Living Bible Study,” along with a 12-week DVD series and other resources.

The event also will include an optional boot camp workout for all levels and lunch using recipes from the “Healthy Treasures Living Cookbook.”

Organizers said fitness instructors, health professionals, students, church ministry leaders and others interested in nutrition and fitness are encouraged to attend.

Cost is $30, which includes lunch. Registration deadline is July 30.

To register, go to www.bodyandsoul.org and click on “Events.”

Meanwhile, Reeder is available to meet with church groups interested in learning more about her bread-making class and other aspects of her Healthy Treasures ministry. Churches interested in meeting with Reeder during her metro visit may contact Ruth Ann Dreyer, Body & Soul area director, via email at rdreyer1@cox.net to schedule time with the nutritionist in August.