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Ken 2.0: A week without a weigh-in

Ken didn't weigh in on Thursday.
BY KEN RAYMOND Modified: September 12, 2010 at 1:23 am •  Published: September 12, 2010

I think so, too.

I have made progress. The other day, I pulled all my jackets and coats out of the closet and tried them on. The heavy winter coat I'd purchased last year is now ridiculously huge on me. No way I can wear it.

A tweed blazer that had grown difficult to button is roomy now; my wife thinks it looks too big, but that's how I like it. An old leather jacket I'd outgrown is baggy again.

I have tangible evidence that I've lost weight.

What I don't have proof of is that I can continue to lose weight. Or that I can keep it off. Those are the two things that are haunting me.

I had a bad week. Truth to tell, I've had a bad two months.

As my commenter said, I've hit the wall.

Now I need to find the strength to climb over that wall.

Weighing in on Thursday, when I was already feeling weak, would've stopped me in my tracks.

Fat-to-fit Blog

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Staff Writer Ken Raymond began a yearlong weight loss and fitness journey on April 1. Here are his stats:

Age: 41

Height: About 6 feet 1 inch

Beginning weight: 307 pounds

Current weight: ???


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