Ken 2.0: Finding a silver lining in a disastrous week

Senior staff writer Ken Raymond continues his weight-loss efforts in a difficult week of disasters.

 
BY KEN RAYMOND | Modified: May 16, 2010 at 12:46 pm | Published: May 16, 2010   

Week six
Ever have one of those weeks where nothing seems to go right?

I’m not talking about one of those days — we all have those — I’m talking a whole week filled with fumbles and malfunctions, where everything you try seems to end in disaster.

photo - Photo by Doug Hoke, The Oklahoman
Photo by Doug Hoke, The Oklahoman

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That’s what I had this week. Due to bad health and worse weather, I barely exercised at all. When I did get to the gym, I got overheated and dehydrated and had to cut off my workout...
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