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Ken 2.0: Poolside experience reveals insecurities

It's hard to hide the truth when you're wearing a bathing suit. Ken Raymond felt ill at ease recently at a Las Vegas pool.

BY KEN RAYMOND Published: July 11, 2010
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When it comes to reality checks, you can't do much better than a visit to a beach or pool.

You see all types there: sculpted men and women, exposing all but their naughtiest bits; vacationing Europeans in Speedos, even those who should opt for more coverage; leather-skinned sun worshippers soaking up UV rays, and older folks in Cuban shirts and dark socks sitting beneath tents and umbrellas.

I spent hours at...

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Staff Writer Ken Raymond began a yearlong weight loss and fitness journey on April 1.


Here are his stats:


• Age:
41


Height: About 6 feet 1 inch


Beginning weight: 307 pounds


Current weight: 280 pounds

Online
For more, including videos and Ken's daily blog, go to NewsOK.com/fat-to-fit

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