Oklahoma Fitness and Nutrition Video

Learn how to balance physical activity with...

Aug 30 Find out how to manage a healthy weight with...

Burger Wars

Jul 3 Which burger is better: the healthy, lean burger or...

Local woman featured on Rachael Ray

Mar 8 She lost 100 pounds and now she’s making headlines...

2012 Bart & Nadia Sports & Health Festival...

Feb 6 The annual Bart & Nadia Sports & Health Festival is...

OKC Biggest Loser Contest at Science Museum...

Sep 29 Science Museum Oklahoma and Steve Clausen’s...

The benefits of laughter

Jul 1 Certified laughter yoga instructor shows people how...

Taft Middle School is getting fit

Apr 8 Taft Middle school started a program to help kids...

Oklahoma 'Biggest Losers' talk life after show

Apr 4 Hear how tough the show was on Lisa Mosley and Allie...

Kendrick Perkins, OKC Thunder donate basketball...

Mar 25 The Oklahoma City Thunder, The Oklahoman and...

Barre3 opens in Classen Curve

Nov 1 Andrea and Desmond Mason open Barre3, a studio that...

International Walk To School Day held

Oct 6 Kids from across the metro walked to school today...

Joseph Coleman loses 200 pounds

Apr 30 Joseph Coleman is an inspiration to his co-workers...

Staying fit using technology

Feb 16 A local fitness trainer is using technology to help...

Treadmill-a-thon

Oct 21 Rose State College challenged students and campus...