Nutrition Notes: It's possible to cut grocery bill yet still eat healthful foods
Surviving these tough economic times doesn't have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.
To get started, look over several weeks' worth of grocery receipts and see where you spend the most money. Changes here will likely offer the most savings. Meat is often one of the largest grocery expenses. Save money by adding a couple of bean-based, me...
You have selected to view an article that is older than 60 days. There are several ways to unlock access to NewsOK historical content.
Please sign in. (You might already have access)
If you are a print subscriber to The Oklahoman, activate your Digital Pass for free access.
Purchase any of The Oklahoman's digital products (digital replica, archives, iPad and smartphone apps), and access to historical NewsOK content is free.
Please sign in. (You might already have access)
If you are a print subscriber to The Oklahoman, activate your Digital Pass for free access.
Purchase any of The Oklahoman's digital products (digital replica, archives, iPad and smartphone apps), and access to historical NewsOK content is free.
