OSU defensive tackle Christian Littlehead misses some food, but not 60 pounds he lost

OKLAHOMA STATE FOOTBALL — Oklahoma State defensive lineman Christian Littlehead has dropped roughly 60 pounds in a little over a year on the Stillwater campus. He says he misses soda and a couple other foods, but he enjoys the enhanced mobility.
BY JOHN HELSLEY, Staff Writer, jhelsley@opubco.com Modified: November 3, 2011 at 5:12 pm •  Published: November 3, 2011

Christian Littlehead misses the Muchacos and the burritos. Oh, and the double quarter pounders, no onion. And the fries.

But what he really misses is the soda. Not diet soda, the real thing. And lots of it.

“Everybody loves to drink pop,” said the Oklahoma State defensive tackle.

What Littlehead doesn't miss is the 60-some pounds he's shed in little over a year on campus, drastically altering his body and his future with the Cowboys.

“It feels good,” said Littlehead. “I mean, from last year, the transition from all that weight loss to now, I feel great. I feel big. I feel better. I feel thicker. I feel more agile on my feet and my hips feel looser.

“It's good.”

So good, Littlehead will make his second career start Saturday against Kansas State, a game that would seem to fit his run-stuffing skills with the Wildcats committed to a rush-heavy offense.

But it wasn't at all good last August when Littlehead reported as a freshman, clearly overweight and out of shape, weighing in at 365 pounds on his 6-foot-3 frame.

Cowboys coach Mike Gundy said he never thought Littlehead would play; wondered even if he should play, out of concern for his health.

But OSU coaches didn't give up on the big tackle, instead turning him over to strength and conditioning coach Rob Glass as a project of sorts.

The project continues, yet worry about Littlehead has shifted to wonder, with him hovering steadily around 305 pounds and gaining traction as a dependable contributor along OSU's defensive front.

Saturday's start, which will be his first since the opener against Louisiana-Lafayette, was earned with a strong performance last week against Baylor.

“Christian's really improved and gotten better,” said OSU defensive coordinator Bill Young. “It's just a light-year's difference from a year ago. He's so much more mobile and athletic now than he was then.”

A Broken Arrow native who starred at Sequoyah High School, Littlehead's struggles began when he scrambled after his senior year to get his academics in order. A late qualifier, he missed summer workouts in Stillwater.

“All he did was sit home and eat and gain weight,” Young said.

Once he did arrive, Littlehead realized he was in trouble.

“I knew I was out of shape,” he said. “I knew I had to get to where I needed to be if I wanted to play here. I knew I had to lose a lot of weight. And that's why I worked so hard to get where I am.”



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