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Published: April 30, 2008
Places to eat exotic
We all like a good burger, but step out of your comfort zone and add a little adventure to your life. Here are just a few places in OKC that will be a gastronomical trip of a lifetime. Café do Brasil Need a taste of South America ? Head to Café do Brasil. They will have a Caipirinha waiting for you. One sip of this refreshing lime and sugar laced distilled sugar cane, will whisk you right to the beaches of Ipanem...
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Holiday how-to: Wreaths made of fruits, vegetables can be eaten
BY BECKY VARNER

...be made from fruits or vegetables. They are simple to make and will be enjoyed...to look at and eat. Here...need for the fruit wreath: 1...three pieces of fruit or the vegetables can be speared...of the fruit and vegetable pieces, how...

 Article | Dec 17, 2008
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Movement for return to old farming practices draws diverse crowd.
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 Article | Aug 10, 2008
Fitness important for first family
Governor's Mansion menus are rich in fruit and vegetables, Kim Henry says.
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 Article | Mar 28, 2007
WIC program adds fruits, vegetables, whole grains
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 Article | Jul 28, 2009
Spring has sprung diet
Farmers' markets expected to swell with locally grown fruits, vegetables
BY SHARON DOWELL

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 Article | Mar 28, 2007
CDC: Too Few Eating Fruits, Vegetables
ASSOCIATED PRESS

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 Article | Mar 15, 2007
Fresh fruits, vegetables give diet spring boost
BECKY MCCULLY VARNER

...Citrus fruits such as orange...Fruits and vegetables also contain...raisins and strawberries. Good vegetable choices include...incorporating fresh fruits and vegetables daily: Start the day with fruit by having...pasta dishes and rice. Puree...

 Article | Apr 9, 2003
Fruit, vegetables important part of proper diet
BECKY MCCULLY VARNER

...Or rehydrate dried fruit such as prunes or apricots...Individual pop-top cans of fruit make great snacks but...label. Those packed in fruit juice and those unsweetened...raisins or other dried fruits. But keep portions reasonable...berries or peaches. Heat and serve as a thick and...goods. Purchase frozen vegetables in which the contents...

 Article | Jan 30, 2002
Add fruit, vegetables for health
BECKY MCCULLY VARNER

...five servings of vegetables daily. A serving...fruits and cooked vegetables, one cup of...size piece of fruit, 1/4 cup dried...ounces of fruit or vegetable juice. For example...of tomato or vegetable juice and a medium banana...pepper strips and tomatoes as a...three servings of vegetables. Eating an apple...

 Article | Sep 24, 2003
Add fruit, vegetables for health
BECKY MCCULLY VARNER

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 Article | Sep 24, 2003

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