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Reduce breast cancer risks by getting physically active

 
BY LINDA MILLER    Comment on this article Leave a comment
Published: October 28, 2008

Get out of the chair and off the sofa. Take a daily walk. Practice good nutrition.

That’s a start when it comes to reducing your risk of breast cancer or, for those who have had it, reducing the risk of recurrence.

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Until programs are introduced throughout the country, Dr. Michael Clark suggests going online to www.Livestrong.com and www.dotfit.com for information about fitness, nutrition and motivational tips.

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Related Topics: Sports, Health and Fitness, Cancer, Exercise and Fitness, Sports Medicine, Diet and Nutrition, Aerobics and Cardio Training, Breast Cancer, Working Out, Women's Health, Body Weight



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