Resolve in weight loss is not always enough
"Once and for all” might be added to the New Year’s resolution to lose weight in 2009. Yet, in spite of voicing good intention, many fail year after year to close the door on fat. The problem isn’t lack of desire. It’s often lack of planning and follow-through.
Diet fads abound. As a metabolic, endocrinology and diabetes specialist, I’ve helped patients lose weight for more than a de...
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