Savvy Senior: Simple changes make home senior-friendly

Jim Miller offers ideas for ways to modify your home to keep from falling or otherwise injuring yourself as you get older.
BY JIM MILLER, For The Oklahoman Published: December 16, 2013
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DEAR SAVVY SENIOR: What tips or products can you recommend to help make a home safer and more convenient for aging in place? My husband and I are in our 70s and don't have the money for any big renovations, but we want to do what we can to stay in our house as long as possible.

— Homebodies

DEAR HOMEBODIES: There are lots of small adjustments and simple modifications you can do to make your home safer and livable as you age that are very inexpensive or completely free. Here are several to consider.

Fall-proofing

Since falls are the leading cause of home injury among seniors, a good place to start is by picking up any possible clutter that can cause you to trip like newspapers, books, shoes, clothes, electrical or phone cords. If you have throw rugs, remove them or use double-sided tape to secure them. And if you have stairs, consider putting handrails on both sides.

Good lighting is also very important, so add lamps or light fixtures where needed, and install brighter full-spectrum bulbs in existing fixtures to improve visibility. Also purchase some inexpensive plug-in nightlights for the bedroom, bathroom and hallways, and consider installing motion sensor lights outside the front and back doors and in the driveway.

In the bathroom get some nonskid bath rugs for the floors, put a nonslip rubber mat or self-stick strips on the floor of the tub/shower, and have a carpenter install grab bars inside the tub/shower.

And in the kitchen, organize your cabinets so the things you use most often are within easy reach without using a step stool.

Simple modifications

Growing old can also bring about various physical limitations which can make your home more difficult to use. Some simple solutions, for example, that can help weak or arthritic hands is to replace round doorknobs with lever handles, or get some inexpensive doorknob lever adapters. The same goes for twist knob kitchen or bathroom faucets. You can easily replace them with lever faucet handles that you can purchase for a few dollars in most hardware stores, or get a single lever handle faucet installed.



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