Stress tidbits

 

Published: April 21, 2008

Stress tips •Keep a stress journal.

•Organize finances, schedule and daily life.

•Exercise for better health, endorphins and more.

•Join a church, club or other group to share your interests.

•Develop relaxation skills, such as meditation.

•Seek professional help.

Stress for success Most stressful jobs 1. Inner city high school teacher.

2. Police officer.

3. Miner.

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