The panel
→ Cameron Ream, Oklahoma City University , 133-pounder
"I always like a peanut butter and jelly sandwich with bananas. Peanut butter has a lot of protein and carbs, and the bananas have potassium, so that helps keep you from cramping. Plus, it just tastes good. It doesn’t make you feel like you’re really full, but it’s something worth eating. I usually try to eat something an hour or so...
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