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Mom is 53 But Looks 25
53yr Old Mom publishes 1 simple wrinkle trick that has angered doctors.
www.ConsumerLifestyleMag.com
Woman is 53 But Looks 24
Mom reveals simple wrinkle secret that has angered doctors...
ConsumerLifestyles.org

Old Town Farmers Market in Moore now open Published: Sat, May 26, 2012 The Old Town Farmers Market in Moore boasts a variety of fruits, vegetables and other items grown or produced locally. Read More
A FEAST of Local Foods Planned Updated: Tue, May 15, 2012 Food Education, Awareness and Security Transfer event scheduled for this Saturday's OSU-Oklahoma City Farmers Market from 8 a.m. to 1 p.m. Read More
High-fiber diet brings many health benefits Published: Tue, May 15, 2012 Fiber slightly reduces bad (LDL) cholesterol. It improves insulin resistance (a common precursor to diabetes). And it is linked to a lower rate of heart disease and obesity. Read More
Del City students learn laws of the harvest Published: Sat, May 12, 2012 Del City Elementary School students enjoyed soup and salad from their own garden on Wednesday. Read More
Healthy diet not reserved for vegetarians Published: Wed, May 9, 2012 Becky Varner discusses how to get beef into your healthier diet. Read More
Oklahoma medical news briefs Published: Sun, May 6, 2012 MEDICAL NOTES ‘Viewer' helps nurses find newborns' tiny veins In the neonatal intensive care unit at Mercy in Oklahoma City, Mercy is conducting research with a “vein viewer” to start IVs more easily in newborns in an attempt to save them from the discomfort of multiple needle sticks. “Babies in the NICU... Read More
Fillmore Elementary School students in the Oklahoma City district take part in world's largest exercise class Published: Thu, May 3, 2012 The event was part of Project ACES, a statewide effort to promote healthy eating and exercise habits. Read More
Building better burgers
You can grill a great burger using beef, but why stop there?
 Updated: Tue, May 1, 2012 We’d have liked to provide some burger-making tips to coincide with the start of grilling season, but as everyone knows, this year that ship sailed with La Nina. And even when we do get a normal transition from winter into spring, many of you have been firing up the grill all year round. Nonetheless, we’ve... Read More
Cancer survivors urged to eat better, exercise Published: Thu, Apr 26, 2012 ATLANTA — A cancer diagnosis often inspires people to exercise and eat healthier. Now the experts say there's strong evidence that both habits may help prevent the disease from coming back. New guidelines issued Thursday by the American Cancer Society urge doctors to talk to their cancer patients about eating... Read More
ESA donates money to Edmond schools Published: Wed, Apr 4, 2012 EDMOND -- Gamma Zeta of Epsilon Sigma Alpha donated $1,000.00 dollars each to Orvis Risner, Ida Freeman and Sunset Elementary Schools in Edmond. The money will help with their incentive programs for rewarding good behavior and the resulting positive effects. Money will also be used for playground equipment,... Read More
Take five for dinner Published: Mon, Apr 2, 2012 We are heading into the time of year when push comes to shove for family dinners. As any parent of school-age children knows, the last few months of school are a whirlwind of class trips, recitals, sports playoffs, awards ceremonies, theater productions, team banquets, yearbook meetings, graduation preparations... Read More
High blood pressure kills silently, worsens with age Published: Mon, Feb 20, 2012 High blood pressure is a major risk factor for heart disease, stroke, and peripheral vascular and kidney disease. In the United States, 30 percent of the entire population over the age of 18 has hypertension as defined by a top or systolic pressure above 140 or a bottom or diastolic pressure above 90. The... Read More
New ways to eat better Published: Mon, Jan 30, 2012 Let's face it: Many of the healthiest foods -- bitter vegetables, long-cooking beans and squishy tofu -- can be a tough sell. ShopSmart, the shopping magazine published by Consumer Reports, gave grocery lists a makeover with 12 healthy foods that help you get nutrients in unexpected ways from foods like chips, pasta... Read More
Tips for diabetics battling cough, cold, or flu Published: Tue, Jan 24, 2012 Each year, an average of 200,000 Americans are hospitalized because of flu complications, but people with type 1 or type 2 diabetes are three times more likely to face complications that may be fatal, according to the Centers for Disease Control and Prevention. The best step is prevention, and anyone with... Read More
Twinkies maker Hostess seeks bankruptcy protection Updated: Fri, Jan 20, 2012 The maker of Twinkies, Sno Balls and Wonder Bread is trying to lose the fat. Hostess Brands is hoping to cut its high costs as it heads back into bankruptcy protection for the second time in less than a decade. Hostess has enough cash to keep stores stocked with its Ding Dongs, Ho Hos and other snacks for now as... Read More
Goodbye holidays; hello, normal food Published: Mon, Jan 2, 2012 Call it the Grinch Phenomenon: One's waistline (not one's heart) grows three sizes over Christmas. Disciplined, healthy folk may have managed to avoid the eggnog, the cookies, the chocolate, the cocktails, the candy canes, the salted nuts, the gingerbread, the hot cocoa, the fruitcake, the fudge and all of the... Read More
Analysis: Tiny desserts, bacon backlash shape 2011 Updated: Thu, Dec 29, 2011 2011: The year I officially became the last American to still eat gluten. Or did it just feel that way? Because though only a tiny fraction of Americans suffer sensitivities to this wheat protein, the multibillion dollar industry of foods, cookbooks and magazines touting their gluten-free cred this year would... Read More
Look to the past for a healthier future Published: Wed, Dec 21, 2011 When it comes to living a healthy lifestyle, there are many diets and exercise regimens to choose from and it's often difficult to decipher which option is right for you. But eating right doesn't have to be complicated or overwhelming. In fact, some say we can take a note from our ancestors to determine which foods... Read More
For the busiest time of the year: One-pot meals Published: Mon, Dec 5, 2011 Theoretically speaking, the smallest unit of time is one "Planck time," which is, according to Wikipedia, the time required forlightto travel, in avacuum, a distance of one "Planck length." It is roughly 0.00000000000000000000000000000000000000000005391 second. My theory is that the weeks between... Read More
Sitting down too long is hazardous to your health Published: Mon, Dec 5, 2011 When visiting my mother in South Africa, my biggest pet peeve is how much she expects me to sit. Here are the almost-daily comments from my mom: "Come and sit and have breakfast with me;" or "Come and sit. Your sister is coming for tea;" or "I haven't seen you for a year and all you want to do is rush around!... Read More
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