Warriors center Andrew Bogut '100 percent' healthy

Published on NewsOK Modified: September 13, 2013 at 5:37 pm •  Published: September 13, 2013
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OAKLAND, Calif. (AP) — Andrew Bogut walked around the Golden State Warriors' practice facility in flip-flops Friday, smiling and cracking jokes with reporters he had not seen since May.

Back then, Bogut hobbled around with heavily taped ankles. He winced in pain every time he took a step, and he brushed off the constant questions about his health.

Now?

"I'm excited, man," he said.

After splitting time this summer with family in Australia and Croatia, Bogut said he's "100 percent" healthy and feeling the best he has since fracturing his left ankle in January 2012. He also said he has not been limited in any workouts since July and expects "to play a lot of minutes" this season — the final year of his five-year, $60 million contract.

"The most important thing is not having a trainer or coach tell you that there are restrictions on what you're doing," Bogut said. "I can come in here and do what I want. I can come in here and run. I can condition. I can lift. I can shoot. I can play five-on-five and nobody can tell me I can only do one set or play 20 minutes. I have none of that right now and I'm not going to have any of that during the season."

Bogut missed 50 of 82 games during the regular season, mostly because of soreness in his surgically repaired left ankle. He also battled back and knee injuries while averaging a career-low 5.8 points to go with 7.7 rebounds.

But Bogut played his best in the playoffs despite his limitations. He made all the difference on defense and turned in an unforgettable performance — 21 rebounds, 14 points, four blocks and three assists — in the Game 6 clincher against Denver in the first round, fighting through pain until the San Antonio Spurs eliminated the Warriors in six games in the second round.

"Last season, I put the ball in the post and it was lumber, lumber, lumber, bounce, bounce, bounce, shoot," Bogut said. "Because I got to be honest, I couldn't make quick moves on my ankle or it'd give out or I'd fall over. So I tried not to do too much. Now I'm back to a point where I can make quick moves and go off the dribble."

Bogut spent the first part of the summer in Australia rehabbing his lower body and working with youth at his basketball academy.

The 7-footer took two weeks off from any basketball activities but never stopped his rehabilitation exercises. He worked his way back slowly by doing non-impact activities such as riding a bike or boxing drills that kept him in shape without putting strain on his ankle.



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