We've tried everything from Shaun T's "Insanity" to P90X to, yes, even Kanye's "Workout Plan," and failed miserably at our half-assed attempts to hit the gym and lose our love handles. But this video just gave us the serious reality check we needed.
At 97 years old, Edna, of the Greater Phoenix, AZ area, is still hitting the gym regularly with trainers, Anton Mackey and Caitlin Turner. Edna does squats, arm workouts, and even works on her balance with a yoga ball -- all with a smile on her face and enviable form.
See this story on www.huffingtonpost.com