WATCH: These Cold-Weather Mistakes Are Messing With Your Sleep

www.huffingtonpost.com Published: November 15, 2013

Now that the temperature's dropping, it might be tempting to let some of our healthier habits drop by the wayside. Maybe we skimp a little on exercise or indulge in some heartier, comforting meals, according to HuffingtonPost.com.



But doing so may be throwing off your sleep, Brad Lichtenstein, ND, says in the video above.

See this story on www.huffingtonpost.com

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