Weight loss slows for Oklahoman writer

 
No Author Published: April 18, 2010   

Today was my second official weigh-in. The result was discouraging.

I started this project after discovering that my weight had shot up to 307 pounds, higher than it had ever been before.

photo - Ken Raymond, in week two of his yearlong Ken 2.0 weight loss series. Photo by Doug Hoke, THE OKLAHOMAN
Ken Raymond, in week two of his yearlong Ken 2.0 weight loss series. Photo by Doug Hoke, THE OKLAHOMAN

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I wasn’t comfortable in the 290s, mind you, but at least I could say I hadn’t hit the triple century mark. In my first week of healthier living, I dropped seven pounds. That...
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