Yoga can benefit people of all sizes
Pretzel-thin and fully flexible folks aren’t the only ones who can benefit from yoga. Abby Lentz has been bringing her “HeavyWeight Yoga” to overweight and obese people since 2004. Lentz recently released her second DVD, “HeavyWeight Yoga 2: Change the Image of Yoga.”
The video puts people of size on the yoga mat alongside Lentz, 61, who weighs 232 pounds and stands 5 feet 6 inches tall.
However, Lentz sa...
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